Thai Massage Indira Nagar

Thai massage is one of the ancient techniques to healing yourself, which comprises of yoga, joint enlistment, and acupressure. Thai Massage is one of the four branches of Traditional Thai medicine. It is one of the best healing techniques that were practiced before doctors. Thai massage is different from traditional massage by its use of the body’s energy line system, known as sen lines. Thai massage therapy does not use any sort of oil or lotion, unlike many popularly known massage forms. This would include stretching, pulling, and rocking techniques to improve flexibility and range of motion by the therapist. For a Thai massage, the client lies on the floor. An experienced massage therapist will slowly work the client’s body through various stretches. This should not cause any pain or discomfort, but if a person experiences either of these things they should alert their massage therapist. There are many benefits of Thai massage; one could use it to reduce stress, headache, body ache, and others as such. Also, going for Thai Massage on a weekly base, you can soothe low back pain and heal a sports injury if any. The massage may also include the pulling of toes, fingers, and ears. Thai Massage in Indiranagar is good for everyone as the therapies are customized for each individual with their body type and age.

Who should not go for Thai massage?

Pregnant ladies, Cancer affected, Herniated disk, People with back injuries, High blood pressure, Diabetic patients, and Heart disease.

Benefits of Thai Massage

Thai massage focuses on the flow of energy and blood circulation, henceforth a lot of health benefits. Here are a few health benefits of Thai massage therapy:

Reduces back pain: Thai massage focuses on reducing acute back pain like the best and chronic nonspecific back pain. They relieve muscle pain and joint stiffness and pain. This overall calms the body and the nervous system and make you feel relaxed.

Enhances the energy flow: As per the research, Thai Massage in Indiranagar helps to increase physical energy levels. During Massage Therapy, therapists use their hands, knees, legs, and feet to move you into a series of yoga-like stretches that increase your blood flow. Thai massage therapy can increase the circulation of both blood and lymph through the use of mild stretches.

Relieves headache: This gives instant relief for people suffering from chronic tension headaches. It stimulates blood flow and relaxes the sympathetic nerves.

Solve Sleep Issues: Deep relaxation also promotes a deeper, more restorative night’s sleep as well. This deeper sleep allows the body to heal itself physically, and let you feel more refreshed stress-free. After the massage drinks plenty of water and keeps yourself hydrated helping yourself to rejuvenate.