Hot Stone Massage Indira Nagar

Feel the smooth hot stone and oil on the body that provides relaxation. We provide best hot stone massage in Indiranagar.
Spot Light Spa / Hot Stone Massage Indira Nagar

Hot Stone Massage & Spa Center Indiranagar

Spotlight Spa provides hot stone massage and spa in Indiranagar. We have been providing the service to our fullest to all the clients and have a very satisfactory result.

Hot stone massage therapy reduces tension, eases muscle stiffness and increases circulation and metabolism. During a hot stone massage in Indira Nagar, the therapist placed, smooth, flat, heated stones on specific parts of your body and these hot massage stones are heated to between 130 and 145 degrees. Hot stone massages are useful on both physical and psychological levels. The therapist may place stones along your spine, on your stomach, on your chest, on your face, on your palms, on your feet and toes.

The generalized heat and weight of the stones warm and relax muscles, and make you feel relax. Once the stones heat your muscles, your therapist begins the massage. Taking advantage of warm muscles helps to improve the benefits of hot stone massage. Sometimes, they also use cold stones used during a hot stone massage. Cold stones may be used after hot stones to calm any inflated blood vessels and to soothe the skin. A review of some the literature on the effectiveness of massage shows that it is useful in promoting relaxation and sleep in older people.

Who should not go for Thai massage?

If you have a medical condition, such as high blood pressure, diabetes, heart disease, varicose veins, migraines, autoimmune disease, decreased pain sensitivity, cancer, autoimmune disease, epilepsy, tumors, or metal implants, or are on medication that thins the blood.

Benefits of Thai Massage

Helps relieve muscle tension and pain: Heat has long been used always to ease muscle tension and pain. This helps to boost blood flow in affected areas of the body. By increasing flexibility, it may also reduce muscle spasms and increase range of motion.

Reduces stress and anxiety: Hot Stone Massage Therapy in Indiranagar is an effective method for stress relief. Several pieces of research have shown that massage reduces stress and anxiety and improves cardiovascular health.

Promotes sleep: Many people do not get sleep well. May be Because of stress, insomnia, and busy schedules mean they get much less than the recommended 7-8 hours of sleep each night. With the help of added benefits of hot stones during your massage, you’ll feel more relaxed, less tense, and feel improvement in more regular nights of restful sleep.

Increased joint flexibility: Muscle tension in joints can make it difficult and more painful to move it. Massage helps to relax muscles, which makes the patient more comfortable. People who are suffering from certain joint disorders may benefit particularly from hot stone massage.

May boost immunity: Hot Stone Massage Will helps in a certain way to boost your immune system.

What Are You Waiting For? Get Yourself Relaxed

Hot Stone Massage Treatment In Indiranagar

We offer the best rejuvenating hot stone massage in Indiranagar. We help you get rid of worries about soft tissue, and muscles in our unique way of hot stone spa
What is Spa Center?

A spa center is a place where you can visit to meet a specialist who can provide a variety of massage services in order to relax your tissue and body. Spotlight Spa is one of the best spa centers in Indiranagar.

What is Spa Therapy?

Spa therapy is a treatment provided in Spa for different body parts like back, head, foot, complete body and many more. Massage therapist analyse your body at our spa and suggest best spa therapy for you.

What do you Wear for Spa Day?

On the spa day, we recommend being in a swimming costume, robe or gym dress. At our massage center we don’t restrict any dress but highly recommend to come in a dress which is comfortable for you. We also provide a pair of fresh and clean dress if required.

How Often Should I Get a Massage?

If your are starting the massage therapies then we recommend you to go for twice a week so that you can be most benefited out from our massage services. But as the number of spa seession grows you can limit it to once a week and moving forward you can go for twice or thrice a month.

Should I Shave Before Spa?

It is recommended to shave but it is not mandatory to do it.

Why Choose Us


We have got a team of professional massage experts who have good experience and are friendly to customers


We use all the high standard products for the massage and therapist help you choose the products which suit you the best


We provide the facility for online booking or booking via calls so that you can don't have to wait for your turn at our spa center


Our spa centers are located in prominent places in Indiranagar. Also, we provide good ambiance, lighting, and soothing music.

Book Hot Stone Therapy Appointment

Enjoy much more with the massage and enjoy the exclusive experience of our spa offerings
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Hot Stone Massage Bangalore

Similar Services

We Provide Range of Spa & Massage Services in Indiranagar. Our approach is customer centric and we try to keep improving by our customer feedback. We have tried our best to include all the services you might look out for at our recreation centers in Indiranagar.

Visit Us

Visit our aroma spa center which is nearby for you. We will like to serve you at our best.

Call Us & Book:

+91 89514 48326

OR Visit

83/4, 1st Floor, 13th Main Road,
HAL 2nd Stage Doopanahalli,
Indiranagara Bangalore

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