Deep Tissue Massage Indira Nagar

Release the Muscle Tension With The Intense Form Of Massage With Deep Tissue Spa
Spot Light Spa / Deep Tissue Massage Indira Nagar

Deep Tissue Massage & Spa Center Indiranagar

Spotlight Spa provides the deep tissue massage at our spa center from best massager specialists

Deep tissue massage helps to cure both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage in Indiranagar helps to reduce muscle pain and improve stiffness. The massage therapist uses slow, required strokes that put pressure on layers of muscles, tendons, or other tissues deep under your skin. It is mainly useful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. This type of massage is ideal for the treatment of muscle groups like the neck or lower back. It can also be helpful to get relieved from strain and also treats injuries in your joints. Massage therapists use fingertips, knuckles, hands, elbows, and forearms during deep tissue massage therapy. It is important to understand that this is used for rehabilitation, not relaxation. So you need to be prepared to feel some discomfort during a deep tissue massage and even after but it helps you to get relieved from pain and stress. While during massage patients will lie on your stomach or back while the massage therapist applies various degrees of pressure on tight muscles that have issues. Sometimes patients experience some pain during the massage as this form of massage concentrates on relieving strain and tension from tissues that go deeper.

Because deep tissue massages are generally moving against the muscles to relieve aches or pains rather than moving with them. But if the pain is intense then, immediately it does require informing the therapist. Though, the pressure involved in deep massages is actually a good thing. That’s why it’s important to go to a certified and experienced massage therapist for a deep tissue massage in Indiranagar and our therapist is expertise with that.

Benefits of Deep Tissue Massage

There are many benefits of Deep Tissue Massage if it is done in a proper manner. Massage is known for its ability to make the mind and body relax. Deep tissue massage often responds well to these conditions like Chronic Pain, Lower back pain, Limited mobility, Recovery from injuries, Shoulder pain, Repetitive strain injuries, such as carpal tunnel syndrome, Postural problems, Muscle tension in the hamstrings, legs, upper back, Osteoarthritis pain, Sciatica, Muscle tension or spasm and more. It also helps to Lower High Blood Pressure.

What Are You Waiting For? Get Yourself Relaxed

Deep Tissue Spa Treatment In Indiranagar

Get the relief from the stress and chronic muscle tension
What is Spa Center?

A spa center is a place where you can visit to meet a specialist who can provide a variety of massage services in order to relax your tissue and body. Spot Light Spa is one of the best deep tissue centers in Indira Nagar.

What is Spa Therapy?

Spa therapy is a treatment provided in Spa for different body parts like back, head, foot, complete body and many more. Massage therapist analyse your body at our spa and suggest best spa therapy for you.

What do you Wear for Spa Day?

On the spa day, we recommend being in a swimming costume, robe or gym dress. At our massage center we don’t restrict any dress but highly recommend to come in a dress which is comfortable for you. We also provide a pair of fresh and clean dress if required.

How Often Should I Get a Massage?

If your are starting the massage therapies then we recommend you to go for twice a week so that you can be most benefited out from our massage services. But as the number of spa seession grows you can limit it to once a week and moving forward you can go for twice or thrice a month.

Should I Shave Before Spa?

It is recommended to shave but it is not mandatory to do it.

Why Choose Us


We have got a team of professional massage experts who have good experience and are friendly to customers


We use all the high standard products for the massage and therapist help you choose the products which suit you the best


We provide the facility for online booking or booking via calls so that you can don't have to wait for your turn at our spa center


Our spa centers are located in prominent places in Indiranagar. Also, we provide good ambiance, lighting, and soothing music.

Book Deep Tissue Therapy Appointment

Enjoy much more with the massage and enjoy the exclusive experience of our spa offerings
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Deeptissue Massage Center

Deep Tissue Spa Bangalore

Similar Services

We Provide Range of Spa & Massage Services in Indiranagar. Our approach is customer centric and we try to keep improving by our customer feedback. We have tried our best to include all the services you might look out for at our recreation centers in Indiranagar.

Visit Us

Visit our aroma spa center which is nearby for you. We will like to serve you at our best.

Call Us & Book:

+91 89514 48326

OR Visit

83/4, 1st Floor, 13th Main Road,
HAL 2nd Stage Doopanahalli,
Indiranagara Bangalore

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