Deep Tissue Massage Indira Nagar

Deep tissue massage helps to cure both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage in Indiranagar helps to reduce muscle pain and improve stiffness. The massage therapist uses slow, required strokes that put pressure on layers of muscles, tendons, or other tissues deep under your skin. It is mainly useful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. This type of massage is ideal for the treatment of muscle groups like the neck or lower back. It can also be helpful to get relieved from strain and also treats injuries in your joints. Massage therapists use fingertips, knuckles, hands, elbows, and forearms during deep tissue massage therapy. It is important to understand that this is used for rehabilitation, not relaxation. So you need to be prepared to feel some discomfort during a deep tissue massage and even after but it helps you to get relieved from pain and stress. While during massage patients will lie on your stomach or back while the massage therapist applies various degrees of pressure on tight muscles that have issues. Sometimes patients experience some pain during the massage as this form of massage concentrates on relieving strain and tension from tissues that go deeper.

Because deep tissue massages are generally moving against the muscles to relieve aches or pains rather than moving with them. But if the pain is intense then, immediately it does require informing the therapist. Though, the pressure involved in deep massages is actually a good thing. That’s why it’s important to go to a certified and experienced massage therapist for a deep tissue massage in Indiranagar and our therapist is expertise with that.

Benefits of Deep Tissue Massage

There are many benefits of Deep Tissue Massage if it is done in a proper manner. Massage is known for its ability to make the mind and body relax. Deep tissue massage often responds well to these conditions like Chronic Pain, Lower back pain, Limited mobility, Recovery from injuries, Shoulder pain, Repetitive strain injuries, such as carpal tunnel syndrome, Postural problems, Muscle tension in the hamstrings, legs, upper back, Osteoarthritis pain, Sciatica, Muscle tension or spasm and more. It also helps to Lower High Blood Pressure.